{ "@context": "https://schema.org/", "@type": "Recipe", "name": "Cashew Chicken With Couscous & Grapefruit", "image": "http://wintersweetz.com/wp-content/uploads/2019/05/020-667x667.jpg", "description": "Make the Cashew Chicken: Preheat oven to 400 degrees F. Spray rimmed baking pan with cooking spray. In food processor fitted with knife blade attachment, pulse cashews until finely ground. Place ground cashews in shallow dish. Add breadcrumbs, salt and pepper; stir until well combined. In second shallow dish, whisk eggs. Working with one piece at a time, dip chicken in egg, shaking off excess, then dip in cashew mixture. Place on prepared baking pan; lightly spray chicken with cooking spray. Transfer chicken to 400 degree oven and bake 18 to 20 minutes or until internal temperature reaches 165 degrees F, turning once. Meanwhile, make the Couscous: Prepare couscous according to package directions. Stir in mint and parsley.Make the Salad: In large bowl, toss arugula, grapefruit and oil until well combined.Divide couscous between 4 plates. Place chicken over couscous and top with salad.", "keywords": "Cashew Chicken With Couscous & Grapefruit, winter sweetz", "author": { "@type": "Person", "name": "winter sweetz" }, "datePublished": "2018-01-09", "prepTime": "PT25M", "cookTime": "PT18M", "totalTime": "PT43M", "recipeCategory": "dessert", "recipeCuisine": "American", "recipeYield": "4", "nutrition": { "@type": "NutritionInformation", "servingSize": "2", "calories": "180 cal", "fatContent": "4 g" }, "recipeIngredient": [ "Nonstick cooking spray", "1/2 cup roasted salted cashews", "1/2 cup panko breadcrumbs", "1/2 teaspoon kosher salt", "1/2 teaspoon ground black pepper", "2 eggs", "4 boneless, skinless chicken thighs", "1 cup Israeli (pearl) couscous", "1/4 cup chopped fresh mint", "1/4 cup chopped fresh parsley", "3 cups baby arugula", "2 Winter Sweetz grapefruit, peeled and segmented", "1-1/2 tablespoons olive oil" ], "recipeInstructions": [{ "@type": "HowToStep", "text": "Make the Cashew Chicken: Preheat oven to 400 degrees F. Spray rimmed baking pan with cooking spray. In food processor fitted with knife blade attachment, pulse cashews until finely ground." },{ "@type": "HowToStep", "text": "Place ground cashews in shallow dish. Add breadcrumbs, salt and pepper; stir until well combined. In second shallow dish, whisk eggs. Working with one piece at a time, dip chicken in egg, shaking off excess, then dip in cashew mixture. Place on prepared baking pan; lightly spray chicken with cooking spray. Transfer chicken to 400 degree oven and bake 18 to 20 minutes or until internal temperature reaches 165 degrees F, turning once." },{ "@type": "HowToStep", "text": "Meanwhile, make the Couscous: Prepare couscous according to package directions. Stir in mint and parsley." },{ "@type": "HowToStep", "text": "Make the Salad: In large bowl, toss arugula, grapefruit and oil until well combined." },{ "@type": "HowToStep", "text": "Divide couscous between 4 plates. Place chicken over couscous and top with salad." }], "aggregateRating": { "@type": "AggregateRating", "ratingValue": "5", "bestRating": "5", "worstRating": "1", "ratingCount": "5" }, "video": { "@type": "VideoObject", "name": "Cashew Chicken With Couscous & Grapefruit", "description": "Make the Cashew Chicken: Preheat oven to 400 degrees F. Spray rimmed baking pan with cooking spray. In food processor fitted with knife blade attachment, pulse cashews until finely ground. Place ground cashews in shallow dish. Add breadcrumbs, salt and pepper; stir until well combined. In second shallow dish, whisk eggs. Working with one piece at a time, dip chicken in egg, shaking off excess, then dip in cashew mixture. Place on prepared baking pan; lightly spray chicken with cooking spray. Transfer chicken to 400 degree oven and bake 18 to 20 minutes or until internal temperature reaches 165 degrees F, turning once. Meanwhile, make the Couscous: Prepare couscous according to package directions. Stir in mint and parsley.Make the Salad: In large bowl, toss arugula, grapefruit and oil until well combined.Divide couscous between 4 plates. Place chicken over couscous and top with salad.", "thumbnailUrl": "http://wintersweetz.com/wp-content/uploads/2019/05/020-667x667.jpg", "uploadDate": "2018-01-09", "contentUrl": "https://www.youtube.com/channel/UCURODQiy-OnWDxjRDSwkiTQ" } }
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Rio Star Beef Broccolini

Cashew Chicken with Couscous & Grapefruit

Vanilla Bean Pancakes with Grapefruit Syrup

Prep: 25 min

Grapefruit

Cook: 18 min

Vanilla Bean Pancakes with Grapefruit Syrup

Ready In: 45 min

Grapefruit

Servings: 4

Ingredients

For the Cashew Chicken:

  • Nonstick cooking spray
  • 1/2 cup roasted salted cashews
  • 1/2 cup panko breadcrumbs
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 2 eggs
  • 4 boneless, skinless chicken thighs

For the Couscous:

  • 1 cup Israeli (pearl) couscous
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh parsley

For the Salad:

  • 3 cups baby arugula
  • 2 Winter Sweetz grapefruit, peeled and segmented
  • 1-1/2 tablespoons olive oil

Directions

  1. Make the Cashew Chicken: Preheat oven to 400 degrees F. Spray rimmed baking pan with cooking spray. In food processor fitted with knife blade attachment, pulse cashews until finely ground.
  2. Place ground cashews in shallow dish. Add breadcrumbs, salt and pepper; stir until well combined. In second shallow dish, whisk eggs.  Working with one piece at a time, dip chicken in egg, shaking off excess, then dip in cashew mixture. Place on prepared baking pan; lightly spray chicken with cooking spray. Transfer chicken to 400 degree oven and bake 18 to 20 minutes or until internal temperature reaches 165 degrees F, turning once.
  3. Meanwhile, make the Couscous: Prepare couscous according to package directions. Stir in mint and parsley.
  4. Make the Salad: In large bowl, toss arugula, grapefruit and oil until well combined.
  5. Divide couscous between 4 plates. Place chicken over couscous and top with salad.
Rio Star Beef Broccolini